Monday, March 12, 2012

Good Advice For Dealing With Your Acne

Acne is categorized as a skin disease. Now, of course, some people have this disease worse than others, but at least 60% of all people have acne. Because of this huge market, acne fighting is big business. Try these helpful tips if you have acne and want to work towards having healthier skin.

Can you believe that an acne breakout can be caused by a cell phone? Cell phones collect oil from your face and hair and then puts it back on your face. To minimize the accumulation of these oils, use a cotton ball dipped in alcohol to clean the phone. Try not to touch your phone to your face when you use it.

Consume fewer meat and dairy products in order to control your acne. This is good for you because meat and dairy often contain hormones which can adversely affect your skin.

Drinking water will help protect your skin from acne. A minimum of eight cups of water are needed by the body each day, and it may need even more than that. Dehydration is caused by not drinking enough water. Being dehydrates exacerbates acne since skin is unable to properly shed dead skin cells when suffering from dehydration. Dead skin cells that do not properly shed as a result of dehydration can exacerbate acne.

Wash your face immediately after working out or after you have sweated profusely. Consider carrying a package of facial cleansing wipes for times that washing may be inconvenient. This makes it easier to wipe away dirt, oil, and bacteria. Do not use wipes in the place of your daily cleanser.

Keeping your body hydrated is important when trying to get acne under control. When skin gets dry and dehydrated, dead skin cells lay on the surface and clog up the pores. This situation causes acne to worsen. Ensuring you get 64 ounces of water every day will keep your skin moist and keep the skin shedding process going smoothly.

Sunlight can actually be helpful in treating acne. The oil in your skin will dry up under the sun. In the beginning, you may find your acne getting worse, because your body's oils will penetrate to your skin's surface. However, within a few weeks you'll use up this reserve oil, and your skin will be healthier.

Acne-prone skin should not be touched excessively, as this will cause additional oil buildup and irritation of existing blemishes, especially if individuals engage in overzealous blemish-popping campaigns. Reducing the amount of contact with facial skin will reduce the oil that is transferred through touch. By keeping your fingers and hands away, you can help to avoid the painful irritation and infection that can result.

For an easy home remedy for treating acne, try a mask made from one part lime juice and one part ground nut oil. Mix thoroughly and spread over the affected skin and it will help to heal the acne and prevent it from coming back.

Put a piece of ice in a towel and hold it in the area for twenty minutes. Using ice will reduce the swelling as well as redness. Moreover, most spots tend to hurt and ice works well in numbing the pain. Ice also does the same job of topical anti-inflammatory product, which means you don't need to apply nasty chemicals to areas that are already irritated.

In an effort to prevent acne, take care to wash items that come in contact with your skin, such as towels, washcloths and bedding. The bacteria that collects on these linens can cause acne easily. Additionally, if you wear the same clothes for a long time, this will also encourage the growth of bacteria and leave you with acne.

Try not wearing make-up or use water-based makeup, instead, to see if it impacts your acne. Do not try to cover up your acne with make up; it will only clog your pores. Taking a vacation from it might just help to clear up your complexion.

Try to avoid makeup and cleansing products for a week or so, to see if acne improves. A lot of acne problems come from the cosmetic products used by the sufferer. Most of these products contain harsh chemicals that harm the skin and leave it vulnerable to the bacteria that causes acne.

Garlic is a natural antioxidant that can help your body in numerous ways including your skin. Garlic helps your skin by ridding your body of toxins. This helps new, healthy skin to develop. Garlic is delicious and can be added to practically anything.

Acne can become way worse if you drink things with caffeine and make your skin look bad. By cutting down your caffeine intake, you should be able to reduce breakouts.

Some say that sunlight works as an acne remedy, but this is not always true. The sun can worsen your acne problem because it can lead to more oil production on your skin. The sun produces rays that can cause wrinkles and skin cancer.

Try using spot treatments for smaller acne breakouts. This can help prevent dry skin on the rest of your face. Try to find a treatment that has benzoyl peroxide, salicylic acid or sulfur. There are a number of other remedies that you can find online.

Consider temporarily avoiding products that are made to whiten teeth. If you frequently have breakouts around your mouth, you should think about the particular treatments that are being used on your teeth. Tooth whitening products can lead to breakouts if they get on your skin. The skin near your mouth is even more sensitive than the rest, so watch what you put on it!

Organ health affects acne! Take good care of your organs! The healthier your internal organs, the less acne you will have!

You might be able to find some acne-treating remedies on your own or through good all-around skincare, but if you want proven methods that will work for any type of acne, the tips in this article are what you're looking for. Make sure you use this advice and implement it thus in order to treat your skin.

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