Sunday, March 25, 2012

Tips To Help Control Your Acne Problem

It is a common misconception that only teens are plagued by acne; the truth is that countless adults are affected by it also. You can start to understand what causes acne and what you can do about it. You can reduce acne if you pinpoint the cause and treat it correctly.

If you suffer from acne, check your pillow. A non-allergenic or featherless pillow is best. The feathers can irritate your skin and cause more acne, on top of irritating the blemishes you already have. Also, avoid placing your hands on your chin while you sleep, as this can promote breakouts.

One of the worst things to do with acne is to pick at your skin. If you pick at spots the bacteria can spread, causing more blemishes. You are also taking the risk of leaving a scar.

If you are unsure why you are having trouble with your acne, don't forget to check any medications you may be taking. Many prescription medications, especially those that contain hormones, can cause acne to form or become worse. Request a different medication from your doctor if the one you are using is not working.

Stress can contribute to acne breakouts. When you experience stress, your body increases production of the stress hormone cortisol. These hormones may trigger irritation and could cause breakouts. It is impossible to avoid getting stressed. It is possible to learn how to better manage stress though.

To treat swelling from acne, use an ice cube wrapped in a towel and put it on the trouble spot for approximately 20 minutes. Ice can help get rid of any irritation, redness, or swollen patches. Additionally, ice can soothe any pain from sore, inflamed blemishes. The biggest benefit of using ice, however, is that it may eliminate the need for medicine to reduce these issues associated with acne, which could aggravate your acne.

Increasing the time that you spend in the sun is one step that you can take to reduce the acne on your face. Sun exposure causes damage to the cells and dries out the skin. When you first start exposing your skin to the sun, you might break out, because the oil will be moving to the surface. Within a week or two, your skin should dry out and not be so prone to breakouts.

Use a gentle cleanser and warm water twice a day to maintain healthy skin. Then, rinse with cooler water right away. Always wash your skin after you have exercised to the point where you are sweaty. Use a gentle touch while washing your face and resist the urge to try to scrub pimples away. You will exacerbate the situation.

The herbs in chamomile tea are a fantastic herbal remedy for acne. After drinking your nice cup of tea, put the cool tea bag on the area affected. It should reduce the redness and swelling in the affected area.

Neosporin can be used to correct the harm brought on by a popped pimple. The antibiotics in Neosporin help alleviate redness and irritation. Applying a small amount to the area with a Q-Tip. Also, be extremely cautious when using it. Using too much can just irritate your skin more.

Use a strategy of washing with just water and drop the use of cosmetics for a week or two. Observe how this affects your acne. Acne is commonly caused by cosmetics. There are a lot of beauty products that are made with chemicals that cause irritation and can damage skin, leaving it more open to acne bacteria.

Sometimes, the embarrassment of acne can be treated by changing your diet. Avoid oily foods and get plenty of fresh fruits, vegetables, grains and lean meats. Also, drink plenty of water to keep your body hydrated, and to flush the toxins out of your system. Sun can also help clear acne up. Try to get sun exposure for at least 10 minutes every day.

It is a common misconception that rays from the suns are a valid way to combat acne conditions. Actually, this can lead to increased oil production, which makes acne problems even more severe. And of course there is also the enhancement of wrinkles, and the dangers of skin cancer.

Acne can be cause by internal problems with your organs. Do whatever you can to keep your organs healthy. When all of your body's internal systems are functioning properly, acne is easier to beat.

Are you aware that using a cell phone can result in pimples? Oil and skin residue from your face and hair stay on your phone. Next time you use it, those impurities are deposited right back on your face. Try cleaning the phone with a cotton ball dampened with alcohol in order to keep it away from these oils. When you are using your cell phone do not let it touch your face. This helps prevent any dirt or oil on the phone from touching your face.

A spot concealer offers a quick fix when you need to hide a new blemish. Blemish sticks are advantageous because they allow you to conceal a specific portion of your face. Unlike a concealer, most blemish sticks are not as thick, increasing the breathability of your skin.

Acne is much more than a problem that impacts teenagers alone. It can also be experienced through adulthood for a lot of people. This article can help you change your skin care routine and help solve your acne problem, getting it under control for good.

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