Tuesday, October 13, 2015

Bay Leaf Health Benefits

Bay leaf , often used in Kitchen has lots of health benefits for diabetes,heart health and many more.Bay leaves are the leaves collected from the shrub. The leaves have been used as spice since ancient times. They are native to India and are widely found. They have spread to other parts of Asia and the Mediterranean region over time.True bay leaf is scientifically known as Laurus

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