Showing posts with label Adult. Show all posts
Showing posts with label Adult. Show all posts

Wednesday, March 28, 2012

Are You An Adult With Acne? Try These Great Tips!




Who doesn't want beautiful, radiant skin without acne and pimples? You can look your best by having a blemish-free, healthy complexion. Acne can strike anyone, regardless of gender or age. You need to employ an effective and adequate skin care plan to clear up acne, so you can acquire the clear skin you have always dreamed of. Read on for some ways to fight against your acne problems.





Were you aware that using a cell phone can cause acne? Cell phones can transfer oil from your hair to your face. Clean your phone regularly with an alcohol pad to keep it clean and free of oil. Don't hold your cell phone against your face while you're talking.





Reduce your dairy and meat consumption to help your acne. Both meat and dairy products contain hormones that can negatively impact your skin, so reducing consumption of these foods should help your acne.





Be sure that you are not mixing acne treatments. Many people panic and use many different products at once hoping something will work. You will only be over-applying chemicals to your skin and damaging it.





Take a two week break from soaps and cosmetic products. Just wash your face with water. It may improve your acne! Many acne cases are caused by cosmetics. Many of the over the counter products contain harsh chemicals that can actually irritate the skin, causing it to be more prone to acne.





You should always avoid popping, or picking at, acne pimples. Scratching or breaking open a pimple can cause it to become infected, creating more breakouts. If you pick the same spot often, you can wind up breaking the skin and once the spot heals you will be left with a scar.





The acne medication you are using could be the source of your acne. Many prescription medications, especially those that contain hormones, can cause acne to form or become worse. Talk to a doctor about medication that helps acne.





Refrain from touching your acne. It is easy for oil and dirt to be spread around the skin by your fingers, and this can lead to further acne inflammation. Touching your face, even unconsciously, should always be avoided. Anything ranging from rubbing the nose to cupping the face has the potential of making your acne outbreak worse.





Minimize irritations in the skin that may cause acne breakouts. Avoid unnecessarily touching your face, especially with unclean hands. Also, change out your pillow cases often to make sure you are keeping irritation from oil and dirt found on the pillow at the lowest possible level.





Whatever you do, never squeeze or pick acne sores or scars. Picking at acne scars causes irritation, redness and even more scarring. It can even lead to a painful infection. If you want to get rid of acne scarring, talk with your dermatologist.





Take advantage of any pools you have access to. The beauty of going for a swim is that you get both exercise and stress relief, both of which can help your acne. In addition, chlorine may help control the pimples that occur as a result of acne.





You should change your bed linens regularly to keep your skin looking fresh and clear. Pillowcases, sheets and washcloths often collect bacteria which can cause acne. Also, do not wear the same clothes for very long otherwise harmful bacteria will start to form.





Even though there is nothing that can definitely protect against acne, there are some things you can do to reduce your chances of breakouts. Keep any hair spray or gel you may use as far away from your face as possible. Hair products contain a lot of oils, which can exacerbate an existing acne problem or even cause it.





Washing your face several times a day can reduce the number of acne breakouts you experience. In order to reduce your acne and prevent new breakouts from occurring, wash your face when you wake up and before bed.





Picking at blemishes resulting from acne should never be done. Apply creams instead. Picking at acne increases your risk of scars and skin infections. If you pick your skin, discoloration can occur that can take many years to fade.





Take an ice cube and wrap it in a towel before applying it on your pimple. Ice can decrease both redness and inflammation. In addition, if the pimple is sore or tender, ice can help to reduce the pain. Ice can be used in place of an anti-inflammatory drug that could inflame the skin even more than what it is.





If you get rid of your stress, you can get rid of your pimples. Being stressed causes your body to release certain hormones which have a negative effect on your skin. Cutting down stress is beneficial and is worth the time commitment. Good stress reducers are listening to music, meditating and exercising. Acne thrives off stress, so you need to focus on ways to lower it.





Stay hydrated in order to help protect your skin against acne breakouts. Make sure you include water throughout your day, as many physicians recommend eight cups a day. Your body starts to dehydrate when you do not have sufficient water. Dead skin cells will stay on the face if the body is dehydrated, since skin that lacks water cannot shed these cells properly. This can acne flare-ups. These cells make acne much worse when not shed properly.





Do you worry that your face will never be free of acne? Skin problems can also be caused by allergens, including mites and hay fever. Also, make sure to avoid stress. Stress can create irritation in your skin by causing certain hormones to be released.





Any acne medicine needs to be applied evenly across the whole face. You do this because there are always hidden acne spots you cannot see which would eventually show up. Don't forget to get every part of your face, including your forehead.





Acne does not discriminate; it can affect anyone. For flawless, pimple free skin, a healthy skin care routine is crucial.