Showing posts with label Define. Show all posts
Showing posts with label Define. Show all posts

Thursday, March 1, 2012

Don't Let Your Acne Define You




Acne is a health problem that can be devastating to self-esteem. However, there are things you can do to fight back. There are a few easy steps you can take to make your skin silky smooth again. Here are some great tips to try that just might help you reclaim your skin and your self.





A blemish stick is one of the most effective methods for covering up the blemishes that are on your face. This product allows you to pinpoint the areas that you want to hide. Blemish sticks tend to be not as heavy as concealer; they will let your skin breathe.





You might want to buy a pillow that does not contain feathers or that is hypo-allergenic if you have acne. Feathers can cause more acne and irritate the marks already on your face. Try to keep hands off your face when sleeping, as the skin-to-skin contact can cause acne.





You should always avoid popping, or picking at, acne pimples. Popping your pimples will spread the bacteria even more, increasing blemishes. Further, picking at the same area repeatedly may cause the skin to break open, which may cause scarring once it is healed.





To help rid yourself of acne problems, you should drink lots of water on a daily basis. If your skin is dehydrated, it will be dry and flaky. By letting your skin dehydrate, your skin doesn't rid of dead cells; instead they keep layering on each other, causing your pores to clog up. Not only is this visually unappealing, but it also makes your acne worse. Drinking the recommended amount of eight glasses of water each day can help hydrate your skin and shed dead cells from your skin.





Reducing stress will put you in a better position to control acne. Stress brings about hormones that wreak havoc on the skin, and it is also detrimental to your overall health. If you reduce the amount of stress in your life, it can be really beneficial. You can do this by getting exercise, practicing meditation, or listening to your favorite album. Acne thrives off stress, so you need to focus on ways to lower it.





If you experience breakouts on a regular basis, you should try increasing the times you clean your face during the day. In order to reduce your acne and prevent new breakouts from occurring, wash your face when you wake up and before bed.





Caffeine is found in drinks like coffee and soda, and can cause your acne to become worse. Eliminating excess caffeine from your daily diet can help you minimize your breakouts.





Use a freshly washed pillowcase on a daily basis to avoid acne. Carefully think about this. Just think about rolling all over this each night. Always wash your pillows and use a fresh one each night.





For an easy home remedy for treating acne, try a mask made from one part lime juice and one part ground nut oil. Mix it up thoroughly then spread it over the pimple, it will help heal acne and makes it so acne won't come back.





To prevent or cure acne, wash all towels, sheets, washcloths and pillowcases often. Pillowcases, blankets and even sheets trap bacteria and oil, thereby encouraging acne to flourish. This rule of cleanliness also applies to your clothing, of course, so don't wear the same clothing items over and over again without washing them.





Try ditching your makeup for a while, to help clear up your skin. You may be tempted to cover up acne with make-up, but it clogs your pores. Don't do this so your pores remain clean and clear.





Changing bed sheets frequently is proven to help control acne. Oils and dirt from your face will get onto your pillow cases and your sheets. They then find their way back to your skin. If you wash your linens on a regular basis, it will stop this cycle.





Did you know your acne can be caused from your phone? Phones hold oils from your face and hair so using them will put the oils back on the face. You can clean the phone with an alcohol-dampened cotton ball to keep it free from these oils. Also, do not place the phone directly against your skin if you can help it.





While tempting, don't pick or pop your pimples! Using a treatment cream is a better alternative. You can cause scarring and infection by picking acne. You could also get scars or discoloration.





Surprisingly, Neosporin is a great treatment to cure pimples that are already popped. Redness and irritation also respond well to the cream's ingredients. Make sure you use a clean cotton swab and you only need to apply a small amount. You want to be sure that you do not put too much on.





Wear natural fibers when dressing in order to avoid acne. The climate can cause you to breakout. Uncomfortable clothing made out of synthetic materials can aggravate the acne you have. Being too hot can exacerbate acne symptoms. Make sure you wear clothes you feel comfortable in and that are appropriate to the weather.





Yes, acne can be difficult to endure, but these tips can help you make a fresh start, get rid of pimples, and have the clear skin you really want. No one should have to suffer from acne and with the willingness to find out what works for you and try a few new things, you could discover exactly the skin solution you've been seeking.