Showing posts with label Suffering. Show all posts
Showing posts with label Suffering. Show all posts

Thursday, March 15, 2012

Suffering With Acne - Don't Lose Heart, Try This!




Acne makes your skin look unhealthy and can cause you to avoid social situations. Read on to learn how you can get rid of your acne and have the skin you want.





Are you aware that using a cell phone can result in pimples? Oil and skin residue from your face and hair stay on your phone. Next time you use it, those impurities are deposited right back on your face. Keep your phone clean by using cotton balls dipped in alcohol to wipe it free of contaminants. You should hold a phone a few inches away from the skin on your face.





A healthy water intake can be useful in the fight against acne. You need at least 8 glasses of water everyday. If the body doesn't receive an adequate amount of water, it starts to become dehydrated. A lack of hydration will hinder the shedding of dead cells in your skin, thereby creating a flare-up of acne conditions. Acne can be worsened if dead skin cells stay on your skin.





Apple cider vinegar can help fight acne. This is great for detoxifying your entire body as well as fighting and preventing acne problems. You can drink plain apple vinegar, or use drink recipes to make it more tasty.





To keep your face acne free, you have to commit to a strict cleaning routine. You must make the effort to ensure that your skin is always clean. Use a cleanser specifically chosen for your skin type to wash your face every morning and evening. You need to make sure that you are not washing too much, because that will lead to an increase in oil production. Washing your face regularly is a great way to prevent acne.





Acne medication should be applied all over your face instead of just the spots that are apparent. Acne can hide under your skin, so prevent its appearance on your face by putting medication all over. Do not forget to apply to your forehead as well.





Tea tree oil is an exceptional acne fighter that should be applied directly to spots on your skin where you are prone to acne. This is an all natural product and will not dry out the skin. Many people have found that this will reduce the oil buildup in your pores.





Do not touch any affected area if you are fighting acne. Your hands contain oil and dirt and these are transferred to your face every time you touch it, making your acne worse. Try not to unconsciously touch your face too much. Unconscious behaviors, such as resting the face in the hands or rubbing the eyes, can exacerbate acne.





Your medication may be making you breakout. Many prescription medications, especially those that contain hormones, can cause acne to form or become worse. You should talk to your doctor about your medication if you think it is causing acne.





Apply ice as soon as you notice that you have a pimple forming. Wrap it in a paper towel to prevent further skin damage. Ice is a nice, free way to fight redness and swelling. Another benefit of ice is that it can help relieve soreness that may be associated with the blemish. Ice is a safe and natural substitute for topical anti-inflammatory products that may contain harsh chemicals that could exacerbate the problems.





Exercise is one good way to prevent acne, but you should not let the sweat from physical exertion remain on your body. Sweat can cause pores to clog and acne to form. It is recommended that you take a warm shower for 10 minutes after you have sweat.





If you've popped a pimple, the best treatment for it, would be to apply a dab of Neosporin. It will reduce the pain and redness that is caused by a popped pimple. First take a Q-Tip, then apply a small portion of Neosporin on it. Place the Q-Tip on the pimple and hold it there for a bit. Don't use too much!





Clean your face daily, especially if you sweat a lot due to heat or exercise. Bring along a pack of moist towelettes if you know you will be out of reach of running water and skin cleansers. The wipes clean and sanitize quickly and easily. However, you shouldn't use the wipes in place of your daily cleanser, and if you do have to for some reason, return to your morning routine as soon as you can.





A chamomile tea bag contains the herbs that are an excellent treatment for acne. A cool tea bag placed on the irritation will reduce the inflammation within a couple of hours.





It can seem like your acne is never going to go away. Any allergies you have can also provoke problem skin conditions. Finally, reduce the amount of stress in your life. Stress makes your body increase hormone production, which can cause acne.





Caffeinated beverages can damage your skin and cause acne. Less caffeine intake can mean fewer breakouts.





To battle acne, wash the things that often come into contact with your body. Frequently wash things like washrags, towels, sheets and pillowcases. These linens all have harmful acne causing bacteria when dirty. If you do not regularly wash your clothing it can also cause acne.





If you're looking for a way to rid yourself from acne, honey can be a great home remedy. Create a mixture of honey and cinnamon and apply the mix to your face. By allowing the mixture to stay on your face for five to ten minutes, you will have skin that appears smooth. The mixture will also remove excess oil.





People who suffer from acne often have the urge to pop their infected pores. Although popping these areas is not the best option, doing it with dirty hands only worsens the condition. If you are going to pop a zit, wash your hands and fingernails thoroughly to prevent more bacteria from getting into the pore. This will leave a scar or mark where the popped whitehead was. Take the utmost amount of care if you must pop them, for best results.





You can pinpoint the cause of your acne and find the best cure by consulting a dermatologist. A dermatologist may prescribe a topical cream or solution to treat acne. Keep these tips in mind so that you can effectively treat and prevent any acne on your body.